Insurance underwritten by:
Freedom Life Insurance Company of America
National Foundation Life Insurance Company
Enterprise Life Insurance Company
Stress is one of the leading causes of health problems like migraines, heart failure, 乏力, 和 memory loss. To prevent these conditions from worsening, the U.S. National Library of Medicine suggests learning to recognize 和 healthily manage stress. To help manage 和 ease stress, there are easy-to-do arts 和 crafts projects that help calm the mind… 阅读更多»
As the seasons begin to change, many people start to experience great highs 和 significant lows in how they feel physically, 精神上, 和 emotionally. This is a common occurrence with the climate changes, the holiday season approaching, 和 other activities that take precedent during this season. If you’re starting to feel overwhelmed, then it’s time… 阅读更多»
During the first few years of life, your child’s brain grows at an incredible rate. Between the ages of 12-36 months, toddlers learn to walk 和 run, 说话, 和 assert their independence. They develop a knack for getting into everything 和 continuously ask “why” over 和 over. Play enables them to discover the world around… 阅读更多»
The winter cold is on its way out – so why should seasonal depression stick around? Of course, it isn’t as easy as snap销g your fingers to treat depression 和 other mental illnesses. 对于大多数, it takes a lot of hard work 和 a holistic approach to managing these conditions successfully. If you find you’re… 阅读更多»
We all know that exercise offers a lot of benefits. Staying active can improve your memory, boost your mood, help you get better sleep, 和更多的. Yet it can be difficult to remember these benefits when working from home 和 staying indoors. Most adults need at least 150 minutes of aerobic activity 和 two strength… 阅读更多»
Poor mental health has a significant impact on your physical health 和 vice versa. Mental health disorders are associated with the onset, 进展, 和 outcome of several disorders 和 diseases, including diabetes, 癌症, heart disease, 和更多的. Poor mental health can have lasting consequences on our physical health, our relationships with others, 而且…… 阅读更多»
We’ve all heard that owning a pet can be beneficial to your physical 和 mental health, but what kind of benefits can you expect? How do you choose the pet that’s right for you 和 your family? It’s estimated that 67 percent of all U.S. households, or 84.9 million homes, own at least one pet…. 阅读更多»
